If you've never had Laughing Cow cheese you're missing out. It's great stuff. I buy the Light French Onion, or Light Garlic and Herb to use for sandwiches, wraps, or crackers. I buy the plain to spread on toast with fruit jam or use in place of a cream cheese spread. It's only 35 calories a wedge!
I usually do an open-faced one slice of bread sandwich to cut calories, but I was at the end of my loaf of homemade wheat bread and the slices were small so I used two. Spread with Laughing Cow and top with your favorite sandwich fixings. I used a generous handful of spinach, a sliced tomato, and 3 oz low-sodium deli turkey. The Laughing Cow adds moisture and is flavorful enough you can skip using any mayo or sliced cheese.
The sweet potato I made for the kids mac n cheese sounded good so I threw another one in the microwave to eat with my lunch.
Total cals for the whole lunch = 390
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